Age, Sex, or your cultural backgrounds are irrelevant within our facility. Everyone’s journey of using the gym will start and finish at a different point so no one will judge. We pride ourselves on having some of the most experienced Gym goers in the area as our members who are part of our extended team making new members feel comfortable. We all started somewhere, and we don’t forget that.
It’s possible to become a PT over a weekend and unfortunately the health and fitness industry often promotes this but you wouldn’t want to be treated by a doctor with only a few weeks experience so why trust your health and fitness to a coach without years of “real world” experience to offer you? For most people having a 6 pack like an Insta model is not a goal. Our members want to feel happy and confident in themselves knowing they can chase their kids around a park without being too out of breath.
Whatever your goals even if that is to have a 6 pack our team are able to have a realistic conversation with you and plan out your short, medium and long terms goals look like.
Proven to achieve real goals tailored to you.
An expert team With over 40 years in the industry
Equipped with specialised and effective equipment
All abilities and levels welcome
Kate's Trident story
“Trident and their T1 programme was the best investment i made.
Especially as a busy professional with a family to look after it had to be right.”
IN THE COMMUNITY
We pride ourselves on being more than just “A Gym”, Here at Trident we want to have an impact on the community around us being in local schools and external provisions and using our knowledge and experience not only in a gym environment but working with young people showing them how physical activity and a positive relationship with exercise of many forms can have a long lasting positive effect on them as individuals.
Our work is not restricted to young people but has branched out through our England Boxing affiliation into working who are Neuro Diverse and our team are trained to understand how every person has different needs and our aim is to work around this and ensure everyone feels comfortable in both our environment and when we are working on site with various organisations.
